skip to Main Content

Wild Rice Orange Salad

This citrusy recipe was provided by The Lunch Box, a free resource for schools that recieves funding from the Life Time Foundation.
a plate of wild rice orange salad served over sliced squash
  • Yield 6 servings
  • Prep Time 5 minutes
  • Cook Time 45 minutes

Ingredients

  • 1 1/2 cups wild rice
  • 3 large navel oranges
  • 2 tbs. lemon juice
  • 1/4 cup olive oil
  • 1/2 tsp. salt
  • 1 tsp. black pepper
  • 1/2 cup green onion, chopped

Directions

STEP 1
Cook the wild rice according to the package directions.
STEP 2
Peel and slice the oranges into bite-sized pieces.
STEP 3
Combine the lemon juice, olive oil, salt, and pepper; whisk together.
STEP 4
In a large bowl, stir in the rice, oranges, and dressing until well mixed.
STEP 5
Garnish with green onion. Try this recipe with some fresh grapefruit for an additional bright flavor.
The
The Life Time Foundation Team

More Like This

a bowl of moroccan freekeh salad
By The Life Time Foundation Team
Loaded with ancient grains and warm spices, this recipe was provided by Minneapolis Public Schools, a partner of the Life Time Foundation.
Fajita steak salad
By The Life Time Training Team
Grilled steak and veggies adds great flavor to this salad that balances protein, fiber, and healthy fat.
Bowl of chicken wild rice soup
By Life Time
Pureed beans give this soup a thick, creamy texture without the use of heavy cream.
Back To Top