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- 8 oz. unsweetened coconut milk
- 1 serving vanilla Life Time Protein Powder
- 1/2 frozen banana
- 1 tbs. chia seeds
- 1/2 tsp. of peppermint or mint extract
- 1/2 tsp. vanilla extract
- 3 to 5 ice cubes
Combine all ingredients in a blender and blend on high until smooth.
Servings Per Container
Amount Per Serving
% Daily Value*
16%Total Fat 10g
8%Total Carbohydrates 24g
* Percent Daily Values are based on a 2000 calorie diet.