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Welcome to Life Time Talks

The Healthy-Living Podcast

Featuring conversations with experts in fitness, nutrition, health, and well-being, Life Time Talks delves into different healthy-living topics that can help you live a healthy, purpose-driven life — whatever that means to you.

In each episode, hosts Jamie Martin, editor in chief of Experience Life magazine, and David Freeman, national brand manager for Alpha programs, talk with trusted experts who share their insights and knowledge so you have the information and tools you need to make meaningful progress toward your goals.

Latest Episodes

We’d Love to Hear From You

Have thoughts you’d like to share or topic ideas for future episodes? Email us at

The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.

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