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A green plant sprouting out of a pile of money.

Go Green, Save Green

By Heidi Wachter

Repairing or replacing items in your home can reduce your carbon footprint and save you money.

Bowl of carrot soup.

Roasted-Carrot Curry Soup

By Katie Koteen and Kate Kasbee

This vegan carrot soup gets richness from full-fat coconut milk and a kick from curry powder.

A woman on a yoga mat doing a crunch.

At-Home Workouts | Body-Weight Workouts

BREAK IT DOWN: How to Do the Crunch

By Maggie Fazeli Fard

Connect with your core to protect your neck and lower back.

A woman sitting on a couch and using a laptop.

Attitude/Mindset | Home/Living

How to Lower Your Financial Anxiety

By Jessie Sholl

Nearly everyone has experienced money issues, but for some, fretting over finances becomes full-bore anxiety. These three expert tips can help ease your worries.

Mediterranean stuffed peppers in a caserole dish.

Mediterranean Stuffed Peppers

By Katie Koteen and Kate Kasbee

These veggie-packed stuffed peppers are paired with a creamy vegan cucumber- tzatziki sauce made from soft tofu, lemon juice, cucumber, garlic, and herbs.

Man on a computer at work.

Home/Living | Work

How Does Screen Use Affect My Eyes?

By Mo Perry

“Computer vision syndrome” is an actual thing. Here are some tips to protect your eyes when using screens.

Plate of waffles with fruit on top.

Crispy Oat Waffles

By Robin Asbell

These gluten-free waffles can be made ahead of time and reheated to order.

Assorted forms of turmeric

Nutrition Tips | Supplements

The Health Benefits of Turmeric

By Christine Schrum

Turmeric is a potent, anti-inflammatory spice with a wide range of promising therapeutic properties.

A man laying stretched out on the floor.

General Health | Training Tips

Exercising Your Memory

By Experience Life Staff

Can a single workout help our memory?

A man performs exercises for lower-back pain.

At-Home Workouts | Equipment-Based Workouts

Exercises for Lower-Back Pain

By Maggie Fazeli Fard

Lower-back pain might get you down, but it doesn’t have to take you out. This program can keep you moving to come back stronger than ever.

Man doing t-roll pushup

At-Home Workouts | Body-Weight Workouts

The Countdown Workout

By Andrew Heffernan

A countdown body-weight workout you can do virtually anywhere in just 10 minutes.

A woman holding a kettlebell with both hands near her chest.

At-Home Workouts | Equipment-Based Workouts

The No-Swing Kettlebell Workout

By Lauren Bedosky

Use your versatile kettlebells as resistance-training tools to build full-body strength.

A woman jumps rope.

At-Home Workouts | Equipment-Based Workouts

The Jump-Rope HIIT Workout

By Lauren Bedosky

High-intensity intervals transform jumping rope from child’s play to a fat-burning, coordination-building workout.

Salmon, green beans and squash on a sheet pan.

Citrus Salmon Sheet-Pan Meal

By Kaelyn Riley

This complete sheet-pan meal combines salmon, asparagus, and butternut squash with a piquant lemon-garlic sauce.

Shrimp, green beans and peppers on a sheet pan.

Spicy Ginger Shrimp Sheet-Pan Meal

By Kaelyn Riley

This sheet-pan dinner combines marinated shrimp with green beans, yellow bell pepper, green onions, and sesame seeds.

Tofu, red pepper and snap peas on a sheet pan.

Honey-Garlic Tofu Sheet-Pan Meal

By Kaelyn Riley

This vegan sheet-pan meal combines marinated tofu with red bell pepper, snap peas, green onions, and sesame seeds.

Steak, peppers and onions on a sheet pan.

Steak Fajitas Sheet-Pan Meal

By Kaelyn Riley

This Mexican-inspired sheet-pan meal combines marinated flank steak with bell peppers and red onion.

Woman breathing with eyes closed

Take a Deep Breath

By Courtney Helgoe

Our lungs are essential to life — and our immunity. Learn what you can do to support them in the face of increasing air pollution — plus, lung-healing foods.

Lemon and blueberry energy bar.

Snacks & Treats

Lemon-Blueberry Energy Bars

By Kaelyn Riley

Coconut flakes, almonds, lemon zest, dates, dried blueberries and more come together in the food processor to make these homemade energy bars.

Chocolate and banana energy bar.

Snacks & Treats

Chocolate-Banana Energy Bars

By Kaelyn Riley

Coconut flakes, almonds, and dates come together with bananas and cacao nibs to make these homemade energy bars.

Salmon-dill burger.

Salmon-Dill Burgers

By Robin Asbell

You can use fresh or canned salmon — and panko or gluten-free bread crumbs — for this quick and easy burger.