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- 1 large egg
- 1 scoop vanilla Life Time whey isolate protein powder
- 2 tbs. coconut flour
- 1/4 cup unsweetened vanilla almond milk
- 1/4 tsp. baking powder
- 1/4 tsp. baking soda
Mix all of the ingredients together along with any desired add ins, such as a 1/2 cup of strawberries or raspberries. Spray a skillet with coconut oil spray.
Pour the pancake mix onto the skillet in your desired pancake size. Fry on medium heat until the pancakes are thoroughly cooked, about two to four minutes per side. You should end up with two big pancakes or four small pancakes — amount varies slightly based on your desired size.
Servings Per Container
Amount Per Serving
% Daily Value*
13%Total Fat 8g
4%Total Carbohydrates 10g
* Percent Daily Values are based on a 2000 calorie diet.