Get the latest content and program updates from The Source via The Insider from Life Time. As a thank you, get 20 percent off your next $100-plus purchase of Life Time supplements.
Pineapple Paradise Pops
Refreshing, sweet, and delicious — with only three ingredients required.
Ingredients
- 2 1/2 cups chopped pineapple
- 1 cup coconut water
- 1/2 cup unsweetened coconut flakes
Directions
STEP 1
Blend 2 cups of pineapple and the coconut water in a blender until smooth.
STEP 2
Add in the coconut flakes and the additional 1/2 cup of pineapple chunks. Blend.
STEP 3
Pour into ice pop molds and freeze.
More Like This
Recreate the taste and texture of your favorite ice cream with just five ingredients. All you need is a blender or food processor — no ice cream machine needed.
This nice cream uses just a few simple ingredients to create a healthier version of your favorite summertime treat — no ice cream maker necessary.
Make your own pops to avoid the high-fructose corn syrup, artificial colors and flavors, and processed and artificial sweeteners often found in store-bought varieties.