Shakes

Piña Colada Shake

If you love sweet, tropical treats, this shake is sure to satisfy.
By The Life Time Training Team
Piña colada shake
  • Yield 1 serving
  • Prep Time 5 minutes
  • Cook Time 5 minutes

Ingredients

  • 1 serving vanilla Life Time D.TOX shake mix
  • 1 serving Life Time Fiber
  • 1 cup unsweetened coconut milk
  • 1/2 cup frozen pineapple chunks
  • 4 ice cubes

Directions

STEP 1
Place all ingredients in a blender and mix until smooth.

Nutrition Facts

Servings Per Container
1
Amount Per Serving
Calories 289
% Daily Value*
14%
Total Fat 9g
9%
Total Carbohydrates 27g
40%
Dietary Fiber 10g
Sugars 12g
Protein 21g
* Percent Daily Values are based on a 2000 calorie diet.

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