Get the latest content and program updates from The Source via The Insider from Life Time. As a thank you, get 20 percent off your next $100-plus purchase of Life Time supplements.
- 1 1/2 cups unsweetened almond or other non-dairy milk
- 1/3 cup chia seeds
- 2 tbs. unsweetened cocoa powder
- 1 serving chocolate Life Time vegan protein powder
- 1/2 tsp. cinnamon
- 1/4 tsp. sea salt
- 1/2 tsp. vanilla extract
- 1 pinch cayenne pepper (optional)
Combine all of the ingredients in a medium bowl. Pour evenly into two glass Ball jars.
Let sit overnight, or for at least four hours, in the refrigerator.
When ready to eat, add any desired toppings, such as fruit, nuts, or nut butter.
Servings Per Container
Amount Per Serving
% Daily Value*
19%Total Fat 12g
8%Total Carbohydrates 22g
64%Dietary Fiber 16g
* Percent Daily Values are based on a 2000 calorie diet.