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Cookies and Cream Shake

Enjoy the dessert-worthy taste of this healthier, D.TOX-approved shake.
Cookies and cream shake
  • Yield 1 serving
  • Prep Time 1 minutes
  • Cook Time 1 minute

Ingredients

Ingredients

  • 10 oz. unsweetened vanilla coconut milk
  • 1 serving vanilla Life Time D.TOX Powder (you can also substitute chocolate D.TOX powder or, if you’re not detoxing, your preferred protein powder)
  • 1 serving Life Time Fiber (or 1 tbs. chia seeds as a substitute)
  • 1/2 frozen banana
  • 1/2 tsp. vanilla extract
  • 1 tbs. cacao nibs (you can also use dairy-free chocolate chips or, if you’re not detoxing, 1 tbs. of pieces of a Theo® chocolate bar)

Directions

STEP 1
Place all ingredients in a high-speed blender and blend on high for about 1 minute until smooth.
STEP 2
Pour into a glass and top with cacao nibs.
The
The Life Time Training Team

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