Shakes

Chai Shake

Turn this coffee shop favorite into a filling, take-anywhere breakfast.
By The Life Time Training Team
Chai shake
  • Yield 1 serving
  • Prep Time 5 minutes
  • Cook Time 5 minutes

Ingredients

  • 1 serving vanilla Life Time D.TOX shake mix
  • 1 serving Life Time Fiber
  • 1 cup unsweetened almond milk
  • 1 tbs. cashew butter
  • 1/2 tsp. cinnamon
  • 1/4 tsp. ginger
  • 1/4 tsp. nutmeg
  • 1/4 tsp. cardamom

Directions

STEP 1
Place all ingredients in a blender and mix until smooth.

Nutrition Facts

Servings Per Container
1
Amount Per Serving
Calories 347
% Daily Value*
20%
Total Fat 13g
9%
Total Carbohydrates 26g
44%
Dietary Fiber 11g
Sugars 6g
Protein 24g
* Percent Daily Values are based on a 2000 calorie diet.

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