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Black Bean Brownies

You can't taste the black beans — and won't miss the dairy or gluten — in these better-for-you brownies. 
Black bean brownies
  • Yield 8 servings
  • Prep Time 10 minutes
  • Cook Time 60 minutes

Ingredients

  • 2 tbs. flaxseeds
  • 6 tbs. water
  • 1 can black beans
  • 1/2 cup unsweetened applesauce
  • 4 scoops chocolate Life Time vegan protein powder
  • 1/4 cup coconut oil
  • 6 Medijool dates, pitted
  • 1 tsp. salt
  • 1/4 tsp. baking soda

Directions

STEP 1
Preheat the oven to 375 degrees F. Combine the flaxseed and water and let sit for five minutes.
STEP 2
Combine all of the ingredients in the base of a blender and blend until smooth.
STEP 3
Pour the mixture into an 8×8 baking dish. Bake for 50 to 60 minutes or until cooked through — the outer edge will be firm.

Nutrition Facts

Servings Per Container
1
Amount Per Serving
Calories 222
% Daily Value*
20%
Total Fat 13g
9%
Total Carbohydrates 26g
20%
Dietary Fiber 5g
Sugars 13g
Protein 11g
* Percent Daily Values are based on a 2000 calorie diet.

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