Get the latest content and program updates from The Source via The Insider from Life Time. As a thank you, get 20 percent off your next $100-plus purchase of Life Time supplements.
Apple Pie Protein Bites
Bursting with apple and cinnamon, these bites are tailor-made for fall.

Ingredients
- 1 1/2 cup almond flour
- 4 scoops vanilla Life Time Grass-Fed Whey Protein
- 2 tbs. maple syrup
- 1 tbs. cinnamon
- 1 tsp. nutmeg
- 1/4 cup almond butter
- 1/2 cup unsweetened applesauce
Directions
STEP 1
In a large mixing bowl, combine all of the ingredients and mix until combined. The batter should be a sticky, thick consistency.
STEP 2
Place the mixture in the refrigerator for about 30 minutes.
STEP 3
Remove and form into one-inch balls. If desired, roll balls into raw, finely-chopped almonds for added texture. Enjoy or store in the refrigerator until ready to consume.
Nutrition Facts
Servings Per Container
1
Amount Per Serving
Calories 145
% Daily Value*
10%
Total Fat 6g
4%
Total Carbohydrates 11g
Protein 13g
* Percent Daily Values are based on a 2000 calorie diet.
More Like This

No baking required to get this banana bread taste — just blend, grab, and go.

Easy to make and great to keep on hand for a portable, chocolatey treat you can feel good about snacking on.

Tastes just like cookie dough but without all of the extra added sugar — plus a boost of protein so they can serve as a snack.