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Recipes - Lunch & Dinner

Avocado-apple-chicken-salad
By The Life Time Training Team
Using cooked chicken speeds up the preparation of this light, refreshing, and nutritious salad.
White chicken chili
By The Life Time Training Team
This comforting chili tastes just as good reheated as it does the day you cook it, making it an ideal recipe to batch cook for easy meals for the days ahead.
Black bean burger with carrot fries, slaw and guacamole.
By Life Time
This black bean burger is topped with slaw and guacamole and served with a side of carrot fries.
Bowl of pad thai
By Life Time
This easy, healthy pad Thai recipe is loaded with veggies and protein — and flavor.
Salmon burger with carrot fries on a plate.
By Life Time
This salmon burger is topped with slaw and guacamole and served with a side of carrot fries.
Bowl of chili
By Life Time
If you prefer a milder chili, substitute the diced tomatoes with green chilies for regular diced tomatoes.
Chicken, vegetables and rice on a plate
By Life Time
Marinated chicken overnight infuses big flavor into this easy dish. For more veggie power, serve your stir-fry over cauliflower rice instead of brown rice.
Bowl of chicken wild rice soup
By Life Time
Pureed beans give this soup a thick, creamy texture without the use of heavy cream.
Two chicken tacos on a plate with salsa and guacamole.
By Life Time
Make every night Taco Tuesday with well-seasoned chicken breasts and build-your-own topping options for all tastes.
Chicken breast, brown rice, Brussels sprouts and spinach on a plate.
By Life Time
Homemade sauce brings the flavor to this chicken and roasted veggie dish.
Kale Caesar salad with salmon
By Life Time
Kale is the star of this Caesar salad that packs a nutritional punch. A homemade Caesar dressing with a secret ingredient (cashews!) brings the dish together.
Teriyaki chicken lettuce wraps on a plate
By Life Time
Ground chicken and chopped veggies make a delicious filling for these fresh and easy lettuce wraps. If you can’t find butter lettuce leaves, Romaine makes a suitable substitute.
A pitcher and two glasses of a grapefruit margarita.
By Betsy Nelson
For a classic presentation, salt the edge of your glasses by running a lime wedge around the rim and rolling in kosher salt.
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