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fresh spring rolls made with basil

Basil Spring Rolls With Crispy Tofu and Black Vinegar Dipping Sauce

By Maddie Augustin

Flavorful and satisfying, these rolls combine fresh basil, mint, and cilantro with crispy, gently seared tofu.

Garlic-seared steak with asparagus on a plate next to a bowl with a side salad and smaller bowls of pesto and parmesan.

Garlic-Seared Steak With Asparagus

By The Life Time Health Team

Asparagus brings bright and fresh flavor to this garlic-and-herb-butter steak — which can also be made with ghee to make dairy-free.

a deconstructed spring roll salad

Spring Roll in a Bowl

By Maddie Augustin

This colorful and satisfying recipe offers a deconstructed take on spring rolls.

fresh spring rolls and peanut sauce

Rainbow Spring Rolls With Peanut Sauce

By Maddie Augustin

Enjoy this colorful and nutritious roll that’s made from a medley of fresh vegetables and wrapped in rice paper.

a simple green salad

SOMETHING SIMPLE: Little Green Salad

By Kaelyn Riley

Simple, healthy, and ready in just five minutes.

easy spicy tofu

SOMETHING SIMPLE: Spicy Braised Tofu

By Maddie Augustin

This protein-rich, vegetarian main dish is ready in less than 15 minutes.

glass bowls of homemade babyfood

Homemade Root Veggie Baby Food

By Robin Asbell

A simple and versatile recipe to keep your little one fed and nourished.

Pesto Salmon With Asparagus

Pesto Salmon With Asparagus

By The Life Time Health Team

Make this meal on one-sheet or on the grill and enjoy the bright flavors from the pesto and fresh lemon juice.

Veracruz style fish in a cast iron grill

SOMETHING SIMPLE: Veracruz-Style Whitefish

By Chef Ryan Dodge

This recipe is inspired by pescado a la veracruzana, a colorful Mexican dish that’s quick to prep and full of bright flavor.

Farmer's chicken

Farmer’s Chicken

By Andrew Zimmern

James Beard inspired my family to make this dish. His recipe was based on a traditional field hand’s lunch handed down from Spanish settlers in Southern California.

lemon caper chicken and cauliflower rice recipe by Danielle Walker

Lemon-Caper Chicken and Cauliflower Rice

By Danielle Walker

You can make this gluten-free and dairy-free recipe by Danielle Walker in less than 30 minutes.

California salad recipe by Danielle Walker

California Dinner Salad With Maple-Cider Vinaigrette

By Danielle Walker

Make this salad your own by incorporating a variety of fruit, nuts, and seeds and then topping off with a homemade maple-cider vinaigrette.

Danielle Walkers mac-n-cheese

Danielle Walker’s Grain-Free, Dairy-Free Mac and Cheese

By Danielle Walker

In less than 30 minutes, you can make this creamy family-friendly dish.

creamy chicken tortilla soup

Creamy Chicken Tortilla Soup

By The Life Time Health Team

Slow cook this dairy-free soup in a crockpot to bring out the flavors, or whip together on the stove in 20 minutes or less by using pre-cooked chicken.

shrimp scampi by Danielle Walker

Shrimp Scampi

By Danielle Walker

Substitute spaghetti squash for pasta in this quick and healthy recipe from Danielle Walker.

easy baked veggie tostadas

SOMETHING SIMPLE: Baked Veggie Tostadas

By Maddie Augustin

Just a few healthy ingredients, 30 minutes, and two sheet pans is all you need to make this simple weeknight meal.

Italian Wedding Soup

Italian Wedding Soup With Chicken Meatballs and Parsley

By Betsy Nelson

This veggie-packed take on Italian Wedding Soup has more greens than the traditional version.

Spiced Pumpkin and Kamut Bowl With Garlic-Thyme Dressing

Spiced Pumpkin and Kamut Bowl With Garlic-Thyme Dressing

By Maddie Augustin

Kamut, an ancient wheat grain, is the base of this hearty bowl, which is topped with toasted cinnamon pumpkin seeds.

Beet and Wild Rice Bowl With Zesty Citrus Dressing

Beet and Wild Rice Bowl With Zesty Citrus Dressing

By Maddie Augustin

We use golden beets in this veggie grain bowl, but feel free to sub in any beets you like.

Farro and Roasted Broccolini Bowl With Mushrooms and Sage

Farro and Roasted Broccolini Bowl With Mushrooms and Sage

By Maddie Augustin

Nutty farro is the star of this veggie grain bowl. Top with some grated or shaved Parm for a rich finish.

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