Breakfast
LATEST STORIES
Ham, Basil, and Veggie Egg Cups
Bake, refrigerate, and eat all week long! These egg cups make a nutritious on-the-go breakfast for busy mornings.
Double Chocolate Protein Bars
Nutty and chocolaty, these gluten-free energy bars will keep you satisfied during busy days.
Carrot-Cake Pancakes
Top these pancakes with Greek yogurt, toasted pecans, and a sprinkling of cinnamon powder.
Plant-Power Pancakes
These vegan spelt-and-almond flour pancakes are wonderful topped with tahini and fresh raspberries.
Savory Sweet-Potato Pancakes
Serve with sautéed spinach, fried eggs, sliced avocado, tahini, and hot sauce.
Whey Protein Pancakes
These protein pancakes — made with rolled oats, protein powder, egg whites, and mashed banana — are great topped with coconut butter and fresh blueberries.
Key Lime Pie Protein Shake
Coconut milk and lime juice come together in an island-worthy, sugar-free shake that will have you riding summer vibes all year long.
Gluten-Free Zucchini Bread
Veggies are even easier to eat when they’re baked into delicious bread.
Sautéed Veggie Omelet
When spring turns to summer, swap the asparagus, mushrooms, shallots, and spinach for corn, zucchini, and cherry tomatoes.
Gluten-Free Raspberry-Lemon Muffins
These muffins use frozen raspberries and replace traditional wheat flour with a combo of chickpea flour and almond flour.
Coach Paul’s Never-Fail Omelet
Perfect for breakfast, lunch, or dinner, this hunger-busting omelet features ingredients you likely already have on hand.
Maple Nut Shake
This creamy, protein-packed shake may remind you of a certain candy bar but is made with ingredients that will keep you satisfied for hours to come.
Breakfast Hash
This recipe provides whole-food protein along with healthy fats and complex carbs — a perfect way to keep you satisfied and energized until your next meal.
Oatmeal Superfood Breakfast Bars
Make your mornings easier. Bake these bars ahead of time for the perfect grab-and-go healthy breakfast.
Summer Skies Smoothie Bowl
Discover the health benefits of blue spirulina and how to make this decadent yet healthy breakfast (or snack!) at home.
Avocado Boats
Using healthy fats as your base, this is a fun twist on an easy-to-make breakfast.
Red, White, and Blue Parfait
Homemade granola, fresh berries, and Greek yogurt layer together for a festive breakfast, snack, or midday treat.
Brinner Bowl
Running out of dinner ideas? Try this breakfast-for-dinner dish.
Chewy Snack Bars
Running out of ideas — or time — to make snacks for your kids? Make a batch of these to keep on hand.
Breakfast Brownie
Dessert for breakfast? Made with chocolate protein, healthy fats, and other good-for-you ingredients, you can feel good about starting your day with these brownies.
Cucumber-Pineapple Smoothie
Cucumber and pineapple are naturally hydrating foods, so they can help your liver and kidneys clear toxins from your body. Pineapple is also the only major dietary source of the enzyme bromelain, which helps your body digest protein.