Life Time Editorial
LATEST STORIES
Stronger Together
How one Life Time member’s relationships with her coach and community helped her regain strength after a cancer diagnosis.
7 Life Time Destinations to Visit During Your Holiday Travels
Keep your health and wellness goals on track during this busy season at one of these Life Time Athletic Country Clubs.
9 Healthy-Living Experts Share Their 2023 Holiday Wish Lists
Plus, what they plan on gifting to their loved ones.
Step Inside: Life Time at PENN 1
Life Time continues its expansion in New York City with an athletic and social destination in the heart of the city.
Step Inside: Life Time Harbour Island
Florida welcomes its newest athletic country club to the Tampa area.
Life Time in the News: “New Hope Gym Helps 71-Year-Old Set Weightlifting Records”
How one Life Time member’s training efforts are helping her increase her strength to a competitive level.
Summiting to New Heights
A Life Time Dynamic Personal Trainer prepares to climb to the top of Mount Kilimanjaro — and she’s inviting others to join her.
Life Time Breaks Ground on its First Ground-Up Pickleball Club
The athletic country club brand takes its commitment to this rising sport to the next level with the announcement of this new pickleball facility in the company’s home state of Minnesota.
13 Packable Lunches for the Entire Family
Peruse this list of lunch ideas for back-to-school or workdays.
How to Take Your Favorite Outdoor Fitness Activities Indoors
Continue pursuing or strengthening your abilities for the warm-weather activities you love in the off season.
10 Ideas for an End-of-Summer Self-Care Day
Close out the season on a relaxing note with these refreshing practices.
Step Inside: Life Time Shenandoah
This Houston-area athletic country club is the biggest in the state of Texas.
30 Minutes at Life Time
Ideas for making the most of your time at the club when you only have 30 minutes to spare.
5 Life Time Beach Clubs to Visit This Summer
Planning a trip? Take advantage of these Life Time Athletic Country Club locations when you’re traveling outside of your home state.
Step Inside: Life Time Missouri City
Texas adds another athletic country club to its expansive lineup.
5 Strength Exercises for New Runners
Running is about more than just speed and miles. Strengthening your body can help you push the pace and go the distance.
Michelle’s Family Recipes for Filipino Sour Soup and Adobo
In honor of Asian American and Pacific Islander Heritage Month, Life Time team member Michelle Bleau shares her Filipino family recipes for sinigang soup and adobo.
Life Time in the News: “His Doctor Said He Wouldn’t Make it to 50 Years Old — So He Lost 230 Pounds”
How a doctor’s visit prompted this Life Time member to start a transformational weight-loss journey.
Step Inside: Life Time Walnut Creek
California welcomes its newest athletic country club to the Bay Area.
10 Summer-Read Recommendations
Looking for your next novel? Peruse this list — curated from a variety of Life Time team members — and head poolside.
Looking at Health From the Inside-Out
How one Life Time team member’s stroke taught him the importance of knowing the full picture of his health — and what he wants you to know about it too.