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Latest Stories
This easy method is faster than canning and provides summer-ripe tomatoes all year round.
Think you know what makes for a healthy heart? Think again. New research and progressive practitioners are looking beyond cholesterol for answers.
The fitness nutritional benefits of dark chocolate.
Summer is an ideal excuse for eating outdoors. Here are inspiring new ways to create a meal you’ll savor.
You need protein to build muscle, manage your metabolism, and support tissue repair. But how much? What kind? And can you get too much? We answer your top-12 questions about protein.
We take a look at the artificial food dyes that give St. Patrick’s Day-themed treats their signature hue.
Delicate and flavorful, freshly grown carrots are full of nutritional surprises — and are quite different from their supermarket cousins.
Practical tips from Dr. Frank Lipman to kick your sugar habit.
A popular nutritional supplement among fitness-minded people, protein powders come in many formulations. Here’s how to decide which ones are likely to suit you best.