Get the latest content and program updates from The Source via The Insider from Life Time. As a thank you, get 20 percent off your next $100-plus purchase of Life Time supplements.
For this Life Time member, the key to making long-term, healthier nutrition choices was using a focused plan as the catalyst.
A smart supplementation plan can support your daily health and well-being — and it can be critical to the function of your immune system. Here are the supplements a Life Time dietitian recommends considering.