skip to Main Content

Latest Stories

A young girl holding onto a rail while walking into the shallow end of a pool.
By Jill Patton
Seven expert tips for keeping kids safe in and near water.
A wine bottle and a couple glasses of wine on a rooftop patio.
By Molly Schelper
Looking to change up your traditional date night? Try one of these healthy suggestions.
Illustration of a beach towel, sun hat, and sunglasses.
By Jill Patton
Head to the pool at Life Time for summer fun.
Parent and child gardening together.
By Molly Schelper
Get excited to make this summer extra fun with these simple, cost effective ideas.
Bibimbap over a campfire.
By Kaelyn Riley
Yes, you can camp out and still create healthy, whole-food meals.
A picture of an empty door frame situated in a field of grass
By Stephanie Granada
Digging in the garden, walking by a river, and enjoying some sun during lunch do more than just lift your spirits — they’re good for your physical health, too.
A campfire at an outdoor campsite near the water.
By Kaelyn Riley
A few basic instructions are all you need to light up your next outdoor adventure.
overhead view of bike handle bars and brake lines
By Michael Dregni
Bikes mean big business — and huge health benefits — according to a first-of-its-kind study.
An illustration of a van driving on the road.
By Maggie Fazeli Fard
Eat well, move well, and rest well to make the most of your next road trip.
Woman standing outside in the sun with a visible shadow.
By Meghan Rabbitt 
A little bit of sunlight can do a lot of good for your health.
A spread of picnic foods set on a blanket laid out on a lawn.
By Karen Olson
Summer is an ideal excuse for eating outdoors. Here are inspiring new ways to create a meal you’ll savor.
Back To Top