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Father playing with child
By Heidi Wachter
Best-selling author Joshua Becker explains how downsizing your possessions and your calendar can help you focus on the things and people that matter most.
illustration depicting political discussion
By Jon Spayde
The key, says former New York Times columnist Randy Cohen, is to never make it personal.
An illustration of four people on a hill staring at a single person on another hill.
By Heidi Wachter
Best-selling author Brené Brown charts a course for regaining a spirit of connection and civility in a polarized world.
Man staring at lake
By Heather Rogers
The scientific case for doing nothing more often — and its surprising rewards.
An illustration of an eye.
By Erin Peterson
What you put your attention on grows. Here’s how to train your focus on what matters.
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