Personal Care/Beauty

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Bottles of coral, purple, and blue nail polish on a dish on a surface next to a towel.
Personal Care/Beauty

Pedicure Power: 4 Healthy Reasons to Pamper Your Feet

By Emily Ewen
Discover the benefits of some extra footcare and learn how to achieve the perfect pedicure at home.
A close up of a woman's face who has a large amount of freckles.
General Health | Personal Care/Beauty

8 Factors That Age Us Prematurely — and What We Can Do About Them

By Anika Christ, RD, CPT
Some of our daily habits may be doing more harm than good when it comes to how we age. Discover some basic lifestyle shifts that can slow the effects of this natural process.
A cutting board that has a bottle of essential oils, jar of powder, and fluffy makeup brush on top of it.
Personal Care/Beauty

Make Your Own Dry Shampoo

By Lindsey Frey Palmquist
Try these recipes to create your own dry shampoo for your hair color — plus, get professional application tips for achieving cleaner-looking, volumized hair.
A glass container of barbicide.
Personal Care/Beauty

Your Questions, Answered: How is the LifeSpa helping to protect guests during services?

By Life Time Editorial Team
Learn the safety and cleanliness precautions we’re taking at the LifeSpa to help keep you safe while still enjoying our hair, skin, nail, and massage services.
An aloe vera plant in a pot.
Nutrition Tips | Personal Care/Beauty

4 Aloe-Vera Uses

By Kaelyn Riley
This succulent plant can do so much more than soothe sunburn. Try one of these methods to put aloe vera to good use.
Illustration of a tube of sunscreen.
General Health | Personal Care/Beauty

Which Sunscreen is Right for You?

By Experience Life Staff
Tips to help you pick the right sunscreen.
Woman smiling with hair flowing.
Personal Care/Beauty

7 Tips for More Good Hair Days

By Emily Ewen
Add these good-for-you practices to your at-home haircare routine.
Illustration of manicure.
Personal Care/Beauty

Nailed It: An Expert Q&A on At-Home Nailcare

By Emily Ewen
Keep your fingers and toes looking great while you’re at home with these manicure and pedicure tips from a LifeSpa pro.
Hands with freshly manicured nails.
Home/Living | Personal Care/Beauty

5 Ways to Enjoy a Spa Day at Home

By Lindsey Frey Palmquist
Practice some much-needed self-care with these DIY tips and recipes that call for items you likely already have in your pantry.
A redheaded woman stares at the camera.
Personal Care/Beauty

What You Need to Know About Professional Hair Color vs. Box Color

By Lindsey Frey Palmquist
Learn the differences between professional hair color and box color to help you decide which method is right for your hair — and your budget.
A woman in a bun smiles.
Personal Care/Beauty

7 Tips for Longer-Lasting Hair Color

By Lindsey Frey Palmquist
A top stylist shares her recommendations for making your hair color last, so you can enjoy richer, brighter color for longer.
A bathroom sink with oil, cream, and an avocado next to it.
Personal Care/Beauty

How to Oil Cleanse

By Molly Tynjala
Natural oils are more hydrating and less irritating than many commercial facial cleansers. Give your skin extra hydration with this simple face-cleansing method.
Woman touching her hair
Nutrition Tips | Personal Care/Beauty

The Healthy-Hair Nutrition Guide

By Emily Ewen
Just like skin, your hair’s appearance is a reflection of your inner health. Learn what to eat (and supplement) for healthy locks.
Woman rubbing on a face mask.
Personal Care/Beauty

10 Tips to Keep Your Skin and Hair Healthy This Winter

By Emily Ewen
Nourishing your hair and skin is a year-round commitment. Follow these tips to winterize your routine and protect them from the season’s elements.
A woman rubbing some type of cream onto her cheek.
Personal Care/Beauty

8 Tips for Healthy Summer Skin

By Molly Schelper
An esthetician offers tips for enjoying the warmer weather without succumbing to the harmful effects of the sun’s rays.
A bar of soap nicely wrapped and set on top of a towel.
Personal Care/Beauty

Ingredients to Avoid in Personal-Care Products

By Courtney Helgoe
Looking for safe and non-toxic shampoos, lotions, and other personal-care products? Try to avoid these ingredients.
A plant leaf being hit by light from the sun.
General Health | Home/Living

Five Wellness Trends to Embrace This Summer

By Kacey Bradley
Here are a few self-care strategies to jump-start your health this season.
A woman soaking her nails in a bowl of liquid, with another bowl, a couple of bottles, and a brush laid out next to it on a surface.
Personal Care/Beauty

DIY Beauty Using Apple-Cider Vinegar

By Elizabeth Millard
Make your own skin toner, deodorant, nail soak, and more using apple-cider vinegar.
Assorted uses for apple cider vinegar
Nutrition Tips | Personal Care/Beauty

20 Genius Uses for Apple-Cider Vinegar

By Elizabeth Millard
This pantry staple can boost your health in many ways — whether enjoyed in bright-tasting dishes and drinks or used in personal-care products.
Woman with hands placed at bottom of her neck.
General Health | Personal Care/Beauty

DIY Facial Lymphatic Massage

By Kaelyn Riley
This easy self-care technique can help clear your head of congestion and sinus pressure.
Two rows of strawberries and blueberries laid out on a surface.
Hormones | Personal Care/Beauty

6 Strategies to Fight the Root Causes of Acne

By Laine Bergeson Becco
The best way to tackle acne is from the inside out.
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