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A dry bush on a surface.
By Emily Ewen
Discover the dos and don’ts of dry brushing for skin health, plus get tips for doing it at home.
Illustrations of a leaf, pumpkin, honey, apple, and moisturizer.
By Lindsey Frey Palmquist
Prevent the onset of dry skin and hair, discover a new use for pumpkin purée, take color inspiration from nature, and more with these tips.
A close up of a woman's face marking where her brow starts, arches, and ends.
By Emily Ewen
Defining your natural eyebrow shape can help frame your face and bring out your eyes.
a woman holding a white mug
By Lindsey Frey Palmquist
Even though schedules may look a little different this fall, taking time to regroup, practice self-care, and prepare for the season is still essential — and perhaps even more so.
A woman lying down getting her upper back massaged.
By Catherine Guthrie
Massage is a powerful tool for improved well-being — from easing pain and inflammation to soothing stress and anxiety. Discover some of its most promising health-enhancing benefits.
Two hands holding open a tube of mascara.
By Lindsey Frey Palmquist
Learn how to get more out of your basic products with these multi-use ideas.
Bottles of coral, purple, and blue nail polish on a dish on a surface next to a towel.
By Emily Ewen
Discover the benefits of some extra footcare and learn how to achieve the perfect pedicure at home.
A close up of a woman's face who has a large amount of freckles.
By Anika Christ, RD, CPT
Some of our daily habits may be doing more harm than good when it comes to how we age. Discover some basic lifestyle shifts that can slow the effects of this natural process.
A cutting board that has a bottle of essential oils, jar of powder, and fluffy makeup brush on top of it.
By Lindsey Frey Palmquist
Try these recipes to create your own dry shampoo for your hair color — plus, get professional application tips for achieving cleaner-looking, volumized hair.
A glass container of barbicide.
By Life Time Editorial Team
Learn the safety and cleanliness precautions we’re taking at the LifeSpa to help keep you safe while still enjoying our hair, skin, nail, and massage services.
An aloe vera plant in a pot.
By Kaelyn Riley
This succulent plant can do so much more than soothe sunburn. Try one of these methods to put aloe vera to good use.
Illustration of a tube of sunscreen.
By Experience Life Staff
Tips to help you pick the right sunscreen.
Woman smiling with hair flowing.
By Emily Ewen
Add these good-for-you practices to your at-home haircare routine.
Illustration of manicure.
By Emily Ewen
Keep your fingers and toes looking great while you’re at home with these manicure and pedicure tips from a LifeSpa pro.
Hands with freshly manicured nails.
By Lindsey Frey Palmquist
Practice some much-needed self-care with these DIY tips and recipes that call for items you likely already have in your pantry.
A redheaded woman stares at the camera.
By Lindsey Frey Palmquist
Learn the differences between professional hair color and box color to help you decide which method is right for your hair — and your budget.
A woman in a bun smiles.
By Lindsey Frey Palmquist
A top stylist shares her recommendations for making your hair color last, so you can enjoy richer, brighter color for longer.
A bathroom sink with oil, cream, and an avocado next to it.
By Molly Tynjala
Natural oils are more hydrating and less irritating than many commercial facial cleansers. Give your skin extra hydration with this simple face-cleansing method.
Woman touching her hair
By Emily Ewen
Just like skin, your hair’s appearance is a reflection of your inner health. Learn what to eat (and supplement) for healthy locks.
Woman rubbing on a face mask.
By Emily Ewen
Nourishing your hair and skin is a year-round commitment. Follow these tips to winterize your routine and protect them from the season’s elements.
bowl with activated charcoal
By Tiffany Lester, MD
An integrative-medicine doc weighs in on the dos and don’ts of using activated charcoal.
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