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Man working from home on a laptop.

In an effort to social distance and slow the spread of COVID-19, many of us have transitioned to working remotely. James O’Reilly, president of Life Time Work, offers his top five tips for keeping your days and space productive, engaging, and healthy.

Father with toddler folding laundry.
By Jon Spayde
For many couples, the majority of domestic tasks tend to fall to one partner. Sharing the labor can build equity — and enhance your relationship.
Woman reaching into her refrigerator
By Molly Schelper
Use these tips to make healthier choices. Plus, enjoy these dietitian-approved snack suggestions.
Man working on a laptop.
By Emily Ewen
How to stay productive and healthy while working remotely.
Older woman video chatting on phone
By Kaelyn Riley
Social distancing is necessary right now, but it doesn’t have to mean complete isolation. Here are some tips to stay connected with those you love.
Mom with two kids doing crafts.
By Lindsey Frey Palmquist
Enjoy the extra time together at home with fun ideas, virtual playtime, and learning. Plus, try this sample weekday schedule from the experts at Life Time Kids.
A woman works out near her home office.
By Alisa Bowman
Squeeze in activity throughout the day with these creative body-strengthening mini-workouts.
An illustration of a match after it's been lit and blown on, with smoke rising off of it.
By Quinton Skinner
Here are five tips to remember when talking to a loved one who is burned out.
A green plant sprouting out of a pile of money.
By Heidi Wachter
Repairing or replacing items in your home can reduce your carbon footprint and save you money.
outside in the grass and looking slightly off to the side.
By Mo Perry
Simple strategies to help keep the doctor away.
A woman sitting on a couch and using a laptop.
By Jessie Sholl
Nearly everyone has experienced money issues, but for some, fretting over finances becomes full-bore anxiety. These three expert tips can help ease your worries.
Man on a computer at work.
By Mo Perry
“Computer vision syndrome” is an actual thing. Here are some tips to protect your eyes when using screens.
Woman breathing with eyes closed
By Courtney Helgoe
Our lungs are essential to life — and our immunity. Learn what you can do to support them in the face of increasing air pollution — plus, lung-healing foods.
Man and woman picking out wine at the store.
By Laine Bergeson Becco
Most bottles contain more than just grapes and yeast. Find out which ingredients find their way into wine — plus 9 tips to make healthier choices without sacrificing taste.
A woman sleeps in bed.
By Molly Schelper and Jill Patton
Find ways to wind down from the day and optimize your nights in Part Three of our three-part series.
Father playing with child
By Heidi Wachter
Best-selling author Joshua Becker explains how downsizing your possessions and your calendar can help you focus on the things and people that matter most.
Parent and child gardening together.
By Molly Schelper
Get excited to make this summer extra fun with these simple, cost effective ideas.
Illustration of a garden.
By Kaelyn Riley
Want to keep the pesky insects at bay? Here are nine plants that repel mosquitoes — naturally.
kid helping with recycling
By Jon Spayde
It’s important to model best practices — and make it fun!
Mom, dad and child having a meal together.
By Michael Dregni
There are numerous benefits to eating together as a family. Here are some tips to make it happen.
A plant leaf being hit by light from the sun.
By Kacey Bradley
Here are a few self-care strategies to jump-start your health this season.
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