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A young girl with a glue bottle doing arts and crafts.
By Molly Schelper
Learn what to expect when you sign your kids up for extra aid, enrichment, or care this school year.
An illustration of two people off in the distance standing apart from one another.
By Karen Olson
When you’re in the wrong, a sincere apology can go a long way toward healing your relationships — and yourself. Here’s how to offer a real apology.
Kids playing outside throwing a beach ball.
By Emily Ewen
Summer 2020 may look a little different, but there are plenty of ways to keep your kids active, entertained, and educated at home.
An illustration of an ear and sound waves.
By Molly Tynjala
Here’s how to hone your listening skills.
A bucket filled with chalk and various chalk drawings on a sidewalk.
By Molly Schelper
Feel good while doing good with these three projects that encourage kids to give back.
A young girl with a hula hoop outside.
By Callie Chase
What to expect when you sign your kids up for some healthy summer fun at Life Time.
A child draws angry faces on a piece of paper.
By Michael Dregni
Four experts weigh in on child and family behavior amid the global pandemic.
Young boy with swimming goggles and towel wrapped around his shoulders.
By Lindsey Frey Palmquist
Maintain and even improve your child’s swimming abilities while the pools are closed with these practice tips and exercises.
Text that says "superhero party."
By Callie Chase
Have everyone in your family dress up as their favorite superhero and complete these fun crafts and games.
Father and son playing with a basketball at home.

Our guest and mom of three, Krystel Reierson, curriculum and events manager for Life Time Kids, offers advice for talking about the virus with your children, as well as tips and tricks for keeping them entertained while you’re all at home together.

Mom and daughter smiling in the grass.
By Life Time Editorial Team
Whether together or apart this Mother’s Day, show the moms in your life — or any woman you admire — some love with these gifts and experiences.
Drawings of paint and paint brushes.
By Callie Chase
Embrace the joy of this season by trying these fun activities at home.
An illustration of a woman with flowing hair looking to the side.
By Karen Olson
Expert tips on how to let go of grudges.
Woman outside looking at notebook.
By Heidi Wachter
Navigating change and building resiliency starts with healthy habits.
Older woman talking to someone.
By Craig Cox
Loneliness can present a real health threat — especially for the elderly — but everywhere you look, people are finding new ways to engage with one another.
A young girl shows her muscles.
By Lindsey Frey Palmquist
Take a break and have some active time outdoors together with these challenging, but fun exercises.
Assorted building bricks
By Callie Chase
Grab some building blocks and try this fun — and competitive — at-home activity for the whole family.
Father with toddler folding laundry.
By Jon Spayde
For many couples, the majority of domestic tasks tend to fall to one partner. Sharing the labor can build equity — and enhance your relationship.
Older woman video chatting on phone
By Kaelyn Riley
Social distancing is necessary right now, but it doesn’t have to mean complete isolation. Here are some tips to stay connected with those you love.
Mom with two kids doing crafts.
By Lindsey Frey Palmquist
Enjoy the extra time together at home with fun ideas, virtual playtime, and learning. Plus, try this sample weekday schedule from the experts at Life Time Kids.
An illustration of a match after it's been lit and blown on, with smoke rising off of it.
By Quinton Skinner
Here are five tips to remember when talking to a loved one who is burned out.
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