Health
LATEST STORIES
Good News on the Cancer Front
Here are some positive highlights from the American Cancer Society.
4 Common Tools Used in Traditional Chinese Medicine
TCM practitioners use acupuncture, nutrition, herbs, and bodywork to treat their patients. Here’s why.
What Is Forest Bathing?
Spending time among trees can offer a surprising range of health benefits.
PUMPING IRONY: Weighty Matters
The new weight-loss drugs promise transformational changes for their users, but are they right for seniors? Experts urge caution.
The Controversy Surrounding Lasik Eye Surgery
This highly popular elective procedure has been under scrutiny as the FDA contemplates issuing warnings regarding potential complications. Learn more.
How Traditional Chinese Medicine Approaches the Human Body
These five key concepts inform how TCM practitioners treat health conditions.
Can Exercise Mitigate the Effects of Parkinson’s?
Bouts of high-intensity exercise may ease the effects of this common neurodegenerative disease, according to a recent study.
10 Strategies to Overcome Driving Anxiety
Worried about getting behind the wheel? Here’s expert advice on how to manage your fears by adjusting your expectations, your route, and your environment.
What Can I Expect at My First Traditional Chinese Medicine (TCM) Appointment?
Are you new to TCM? Here’s what to expect at your first clinic visit.
Taking Flight: Jason Burns’s Story
How one man took control of his health after he was grounded from flying lessons because of his weight.
A Prescription for Frustration
With the FDA poised to approve the latest Alzheimer’s drug, a respected dementia expert suggests our healthcare system isn’t yet capable of employing it effectively.
How Does Traditional Chinese Medicine (TCM) Support Your Health and Well-Being?
More than just acupuncture, this system of healing focuses on a holistic approach to health, and a growing body of research supports its efficacy. Learn how TCM works and how it can treat the whole person.
PUMPING IRONY: A Sudden Change of Heart
A “hypertensive crisis” flings me into the gaping maw of the conventional healthcare system, where I learn to accept its many foibles — and (sheepishly) embrace its pharmaceutical remedies.
How Ryan Sutter Fought Back from Lyme Disease
After Lyme disease struck, firefighter and athlete Ryan Sutter took action to find his way back to wellness.
What Are Some Ways I Can Stay Cool When Out and About During Hot Weather?
Embrace the outdoors even when temperatures rise by being mindful of timing, clothing, and your body’s signals.
What Is Circadian Medicine?
Leveraging what we know about circadian rhythms may help us create more effective medical care. Here’s why.
6 Signs You May Have a Pinched Nerve
A chiropractor outlines common symptoms of pinched nerves, what to do if you have one, and how to prevent them.
Arrest and Recovery: Matthew Hurley’s Story
How one man overcame drug addiction and found peace through serving others.
Can Zinc Help Increase Your Sex Drive?
Studies have shown that maintaining optimal levels of zinc can play a significant role in improving libido. Find out more.
The Power of Mindfulness-Based (MBSR) Stress Reduction for Addressing Anxiety
Elizabeth Hoge, MD, director of the Anxiety Disorders Research Program at Georgetown, talks about the latest advances in the field of MBSR.
How Air Pollution Undermines Physical and Mental Health
Many people may underestimate the extent to which air quality can affect their physical health and mental well-being. Read on to learn more.